Brief Psychotherapy

Healing Hands Integrative Care offers brief psychotherapy sessions designed to provide focused, solution-oriented mental health support. These short-term interventions are ideal for individuals navigating stress, life transitions, trauma, or emotional challenges and looking for practical tools to feel better, faster.

Our therapy team uses a client-centered, culturally sensitive approach to empower each patient in their mental health journey.

Common Therapy Focus Areas:

• Anxiety & Stress Management

• Grief and Loss

• Trauma Recovery

• Coping with Illness or Change

• Relationship or Family Issues

• Self-Esteem & Identity Support

Our goal is to support you through life’s challenges with empathy, skill, and a path forward.